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The start of a Healthy Life

 

Hello everyone! I am excited this time around in trying to lose weight. That's because of Shakeology , what an awesome awesome product.

I have been haveing Shakeology for lunch for the past week. I have been watching my food intake and trying to make healthier food choices. So after a week not even I feel lighter, not bloated and I lost 2 lbs.

That right there gave me the motivation to add my workout which will be Chalean Extreem and the treadmill today!

This will be a journey , I overall would love to lose 100 lbs. My small goal is to lose 26lbs and get away from the 200's #..

I will be 29 in November , so by the time I'm 30 next year I would like to be where I want to 120-130 lbs.

On a serious note I have 3 kids 13,9,and 3 and the past 2 years we lost 3 important people in our family to Cancer and Diabetes. All 3 people where in there 50's.!! Taking a moment to think about the future , there is no one left to care for my kids if there was something to happen to me and my husband. I am doing this most importantly for my kids and their future.

I feel really good about this and cant wait to keep pushing play!!!

                                                        Alexis

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