Team Beachbody - Only two more days..... I have new abs!

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Only two more days..... I have new abs!

October 22, 2009 1:50 PM

I know I should have blogged before now, but only two more days until Insanity ends for me. It has been a great 60 days of workouts! I do the fit test on Sunday and will post my results for that as soon as possible. My abs have changed considerably. Shaun T knows what he is doing! You do very little actual ab work, just Cardio Abs a couple of times a week at the most. It is his attention to using moves that work the core and the constant coaching to keep the core tight that actually get the results! I know for sure that I have lost 1 inch off my waist and my hips! Awesome!

By luvs2workout

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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