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2 days after the NY Ciy Marathon

So i am still in pain from the marathon.  I did it in good time.  It was 4:48:07  not to bad i may say.  Tomorrow i will come back to p90x

day 4

Well day for come and went.  did bad on the diet and the execise.  I staterd yoga x at 1130.  By 1230 i was spent, and did not finished the entire DVD.

I will have to be better next time.

Day 3

Day 3 of the my P90X.  Did arms and Shoulders, plus ABBriperx.  I feel good after the exercises.  I was very sore all dat from abbriperx last monday.  I should be getting better now.  I have my recovery drink after the exercises that should help.  My diet is going really good.  I should be able to lose my 2lbs for this week.

Day 2

Day two went well.  I did good on my diet and the exercises kicked my ask.  Love it.

I am very sore form yesterday and with todays exercises i will be even more sore.

Bring it

Day 1, Oct 19 cont

WOW, WOW WOW, that is all i have to say.  I am in pain and i love it,  First day  lets keep it up.  See tyou all tomorrow

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