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Becoming Fit

I'm ready to get fit! I've been using Chalean Extreme and I look forward to incorporating Insanity and Shakeology into my healthy lifestyle.

I've learned that every day is a challenge, that I'll never be cured of the problem that got me to this point. I currently weight 220 pounds and I'm embarassed about it. Just a year ago I was 40 pounds lighter. Gross. But the year before that I was weighting 205. What I need to learn is that I will always need to strive to be healthy, that I cannot obsess over something until it gets me closer to where I want to be and then give up. It's a lifestyle and a journey, not a race. I'm excited about this forward movement because i know I need this change in my life. I must do something now to impact my health in a positive way before it gets too far out of control. I'm terrified about high cholesterol, heart disease, atrial fibrillation... I need to take care of myself for me.

p.s. My Shakeology finally arrives on Monday!

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