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ULTIMATE RESET DAY 16

Hey Everyone. My mom and I are still going strong on the Ultimate Reset. Sadly, she went home on Friday, but we are texting each other a lot to keep the momentum going.

Week 3 is the easiest so far. Just pills and supplements to put in water. NOTHING TO mix up and drink...since I have been putting my alkaline in capsules.

Even though I'm ready for day 22 to get here so I'll be done with the detox...I will do it again. I feel so good. I'm losing weight. I'm sleeping better. That's a WIN WIN WIN!

I'm really looking forward to posting my 21 day results. Personally, I wish I could have walked for the full 21 days, but being on bed rest didn't allow that to happen.

Michelle

 


ULTIMATE RESET DAY 8

Today is day 8 for my mom and I. Things are going really well. Today we added the detox in. It's not gross like the alkaline (thank goodness), but it some thing to acquire a taste for.

This week is NO dairy and No meat. I hope it's not going to be a challenge.

Michelle

ULTIMATE RESET DAY 3

Day 3 of Ultimate Reset is coming to an end and things are going very well. It's amazing how good I am feeling. I'm actually looking forward to totally cutting out meat next week.

I was very surprised this morning when I weighed in. I'm already down 3.6 pounds. It's so motivating to me. The last 9 to 10 months of being sick I just gained weight and never lost even an ounce. I'm so thankful to Ultimate Reset for helping my body "bounce" back.

My mom is also doing very well...except for the horrible headaches she has been having. She is use to drinking coffee each morning and since we started this detox she has quit. I told her she should ween off, but oops...she's hard headed like me and it just going cold turkey. ;)

If anyone has any questions about ULTIMATE RESET...just ask...questions are one of the best parts of my job as a Team Beachbody Coach.

In His Name,

Michelle

 

 

 


ULTIMATE RESET DAY 2

Well, day 2 of the Ultimate Reset has been a lot easier. First of all, my mom and I got our meals spaced out properly so we weren't so full today. Yesterday, we got a late start watching the 2 DVD's that came with the program.

Today my mom and I found some gel capsules to put the Alkaline in. That stuff is not good tasting at all. So, we each filled up 6 capsules and took those before our snack instead of drinking it.

My mom and I each weighed this morning. She lost almost a pound and I lost just over a pound. Not bad results for one day. I'm really looking forward to day 21 results.

Our eating has been simple. I really aprreciated all the meal plans that came with the program; however, my mom isn't much of a cook and personally...I don't like to cook...and being on bed rest...I shouldn't be up cooking any how. Darn my luck.

Okay, that's it for today. My mom, my daughter and I are finishing up watching the end of Gone With The Wind. I'm a huge fan. My mom not so much. My daughter's first time! So far...she is liking it. She says it's a good history lesson.

Michelle



 


ULTIMATE RESET DAY 1

For those of that you know me...know that this past year has been major stress for me. I started off going to a doctor in March of 2011. She ran lots of test on me and told me that every thing was normal. I was healthy.


Not happy with the results I got from her I sought out a new doctor after several months of having female issues that were not any kind of normal I have known in my 40 years of living life.

It took my 3 1/2 half months to get into my new doctor. Of course she sent me to get the same blood tests my family phsycian ran on me. I heard again I was healthy and nothing was wrong with me. You can imagine my frustration. I broke down in her office and told her that being on my cycle for 2 weeks heavy and pmsing the other 2 weeks and gaining weight was NOT normal for me.

Finally, my new doctor sent me in for an ultra sound. The ultra sound revealed the source of all the health issues I had been having. I had 3 major issues going on with my body. ONE: Enlarged uterus. It was the size of a basket ball and it's suppose to be the size of my fist. TWO: A tumor the size of a soft ball attached to the lining of my uterus. THREE: Endometriosis which is enlarged overies.

There was nothing I could do about the large uterus. For my ovaries the doctor put me on birth control to get them back to normal size. The down size to that...it takes up to 3 months for that to heal them up. The tumor was the most stressful. I had to go in for a very painful biospsy. Luckily, it was NOT cancer.

So, one year and 2 months later I finally had a robotic hysterectormy. The worst part is being on bed rest. The best part is that I no longer feel like a totally insane person. It was so hard having doctors tell me nothing was wrong with me when I knew there was some thing wrong. Some thing very wrong.

May 2, 2012 was my hysterectomy.

Today is May 7, 2012 and my mom and I have decided to start the ULTIMATE RESET. My body needs all the help it can get bouncing back from surgery and my mom has high cholestoral. So this will be totally benificial for the both of us.

So far so good on day one. We haven't been hungry at all. Seems like we are going to the bath room more than normal, but that's good, right?? Flushing out the toxins!

Week one is cutting out dairy and red meat. I don't think that is going to be hard at all since I'm more of a chicken eater. Dairy won't be super hard, but I do like hard boiled eggs on my salads so that is a change I must make.

That's it for now. Day one in the books.

Michelle


 


 


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