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One of the beautiful things about Insanity or all the Beach Body products is that they travel well. I sell software so I can spend alot of time on the road. Before I leave Ialways look at my workout schedule and pop in whatever DVD's I need for my workout to go. In addition I have a bag that has swimming resisitance gloves, one set of bands and a jump rope. Regardless of driving or flying these items take up little space and weight. Between those items I can pretty much work out anywhere.

Interesting road trip this week with my boss. He indicated that he would love to inherit the passion I have for staying true to my workouts. I know this is a man that has passion for sales training, theory etc. He lives, breathes sales which is awesome. In our discussions I basically communicated that it is no differant than what he has been doing for twenty years but with your body. He asked me how I keep myself motivated. I told him that I thought that the mind and body are both muscles. Muscles that need to be trained and re-trained on a regular basis. DON'T USE THEM LOSE THEM!!!!

The morning of Insanity Day 4. The Advil bottle is taking a beating before I go to bed. This is certainly making me feel everything but I know it's all good. Today is what they call recovery and I sure hope so :-)

Well so here I am a beach body coach. I cannot wait to share the benefits and success I have had with these products. Istarted with Beachbody over 12 years ago and it has always been the most successful program for me whenever I have strayed.