Team Beachbody - Dizzy at 4:30am

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Dizzy at 4:30am

November 19, 2009 1:39 AM

I decided when I could not sleep at 4am that my prayers are being answered. I need to get up get fueled and get moving. My body hurts...is actually itchy from the skin stretching. My Dad passed away last week and intead of "being kind" to myself for yet another week, I'm going to do what makes me happy - sweat and move.

I've had shakeology in my cabinet since July and have not touched it. Well after I do Turbo Jam at 5 I'm going to refuel with it for the first time. For over a year I have been telling myself to get up early enough to work out and get to work on time. Well, today Thursday Nov 19, I'm doing it.

By momac35

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