Team Beachbody ¡preestreno!Español Guest

Something new for body and brain growth this spring...Tae Cheng with something Mo'!

Interested in joining my Get Mo' Challenge with Team Beachbody?

Open to all but especially effective as a warm up for vocal performance - lung stimulation and stamina is one of many benefits!

You'll receive:

*The gentle yet effective Tai Cheng workout - to improve agility, mobility and vitality

*A steady supply of Shakeology - 70 uber nutritious ingredients in 1 delicious shake

*Trial Membership in the Team Beach Body online Gym so we can virtually work out together and share challenges and triumphs!

*A small private facebook page for us to share and be motivated by - daily accountability and weekly psychologial feedback to shake the brain while waking the body!

Please call me toll free at 1-877MoVibe0 to find out more or click here http://www.BeachBodyCoach.com/Moneen to purchase the Tai Cheng Challenge Pack and work with me one on one!

All good things to you!

Moneen

There could be a whole laundry list of excuses as to why I dropped out of P90X for the second time including but not limited to both of my parents passing away over the holidays.  At first this (and my 2 children ages 9 and 6) were strong motivation to get fully healthy and fully feel the need to get healthy.  Mind games.

Some definate debauchery and a few weeks later, I'm stronger and slimmer and recently wore a BIKINI along the Gulf Coast (however unflattering it may have been in my size 14 bottoms).  However, it's been a slippery slope from a treat to a margarita to pasta to another margarita etc etc and from reduced to no exercise in the past handful of days.  I need to recharge, restart and become reattached to Tony and P90X...anyone wanna join me?

Looking for a small group of folks over 45 interested in psycholgical insight, physical accountability and rock solid support - please email Moneen@MoVibe.com to join in!

Dear Friends and Colleagues,

If you answer yes to at least one of the questions below, it will TOTALLY be worth it for you to Take the Team Beach Body Challenge with me!  Not only is it affordable, it will be EFFECTIVE. We'll discover WHY you have sabotaged yourself in the past and we'll give you THE tools to get healthier and happier with a fitness foundation.  

Do have little to no energy when you get out of bed?

Do you lack mental clarity and longevity?

Do you feel like a Lambourgini sports car on the inside but look like a Dodge Dart on the outside?

Do you hate going to the gym and the gym scene?

Do you feel you never have enought time in your demanding schedule to work out?

Now, say YES to working out with me and Tony Horton everyday for just 10 minutes, drink one shakeology drink a day and trust me to shed some light on the psychological game of accomplishment while you shed some unwanted pounds...you can do it because I did it.  The Get Mo' Challenge begins November 21st!  Are you in?

Moneen@MoVibe.com

Toll Free:  1-877-MoVibe0

You can "Brett" on it!  Day 22 with Rev Abs!

This is a revisit with Brett - his Brazilian charm, energy and enthusiasm are motivating and keep me pressing play.  I only made it to Day 21 the first time 'round with Brett - and so this is success.  Day 22 and I'm moving beyond the modifier positions! 

I'm going to make it to the end with Brett and can't wait for the results!

Jeans and bras are already easier to wear and of course thanks to Shakeology - I have energy to burn!

http://www.myshakeology.com/moneen

Taking a realistic step back to make a solid step forward is ok, right?

2 weeks of P90X was thrilling and challenging and fun but SO time consuming right now that I was sabotaging myself.  Now, I'm back to regular 10 minute trainer work outs with Tony - doubling up most days to 20 minutes.

The goal is to muddle through some time consuming work and family projects due and attacking P90X again with vigor later this fall. Meanwhile, I'm so happy to have 10 minute trainer for the brain and body!

And, even though it's a Friday and I'm thinking about a well deserved Margarita this evening, I know that it's Shakeology keeping me productive today!

Have a happy and healthy day!

Moneen

Moneen@MoVibe.com