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week 5

A good way to measure how fast time goes by is to keep track of anything.  It's hard to believe I am in my 5th week of p90x2.  Seems like just yesterday I was looking at my before pics and wondering how I let myself re-visit such a place.

Anyhow, i'm on week 5 and probably going to do 6 weeks of Phase 1 before moving on.  Phase 1 has my mid-section feeling  solid, I guess that's why phase 1 is called foundation.

 Physically and Mentally I feel absolutely great. I have forgotten how enpowering committing to something, and following through with it, can make you feel.  I have not lost any weight which is usual for me.  I seem to take different shape but stay realitively the same.  I'm hoping to finish with added muscle weight but we'll see.

Really looking forward to Phase 2, gonna bring it!

 

Keep pushing Play,

fosh


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