Team Beachbody - Cardio Circuit

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Cardio Circuit

November 9, 2009 7:34 PM

I threw in an INSANITY weight workout yesterday and did Cardio Circuit today. I am really feeling my muscles ache. I am very committed to working out and seeing results. Its not so much the physical change, which by the way I'm not seeing much but its the mental changes. I am able to hang in longer and feel I am pushing myself harder than I've ever done before.

I will not give up. I am going to finish INSANITY because it is a goal I've set and I need to prove my 11 year old son wrong that I can reach a goal I've set. How's that for motivation!

By peaches65

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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