Team Beachbody ¡preestreno!Español Guest

Technology is great, even when it shows you the clearest picture of who you are on the outside. I bought Lee and Ash a XBox 360 w/Kinect for X-mas.  I have to say that this is by far one of the coolest and most advanced pieces of equipment we own.  For a system to be able to operate with only your body movements, is amazing to me.  I explained this to my 97 year old G'ma who is just as amazed.  Sorry, tangent.  Last night, Ash and I played Dance Central which has a recorded freestyle section which then plays back with a speed like fast forward.  I almost died when I saw a full body picture of myself.  How in the world did I let this happen?  Rather than focus on where I went wrong, I'm going to think of the positive that it wasn't worse and I can make it better. I am CHOOSING and DECIDING to COMMIT!

So, I woke up this morning and decided not to torture myself so much that I wouldn't be able to work out for days, and started with Turbo Jam 20-Minute.  It was tiring, for sure, but I kept pushing through. 

As my mom worked through some of her darkest days of pain, she settled on a mantra from a mutual favorite musical called Rent - there's No Day But Today.  One step at a time, one day at a time, one accomplishment at a time.

Breakfast - Bowl of Special K; AM Snack - EAS Shake & leftover Chicken & Broccoli; Lunch - Salad with Ham & Cheese, Banana w/PB & Granola; PM Snack - Fruit & Granola; Dinner - Salmon w/ Veggie Salad & a small red potato.