Team Beachbody ¡preestreno!Español Guest

I have been doing Beachbody for 30 days. Weight wise I do not know how much I have lost. Long story but I do not have access to a scale. I will have a 30 day weight tomorrow however. I feel so much better. 30 days ago I couldn't move. I had every symptom of MS you can imagine.....balance, pain, fatigue. I have to mention I have not been diagnosed with MS. I heard about the urban legends on Aspertame. I think there are some truth to them so the first thing I did was give up Aspertame. I keep my calories under 1800 and try and stay on the upper tiers of Michis ladder. I haev done Body Gospel, Yoga booty Ballet but my main program has been Turbo Jam. After 3o days I am up to 45 Minutes on Turbo Jam. I am Lovin my progress!  I am going to school for my PhD in Human service with a concentration in Public Health. I will not be able to succeed in my work unless I become a product of the product!!! I am so happy what these last 30 days have done for me. I feel "lucky" to have beachbody. Are you working YOUR program? Are YOU feeling Lucky??

I am restarting Beachbody and doing this full fledge. I hope to help others by having them join my journey and hopefully become inspired. I am a lifelong dieter...we as lifelong dieters our nutrition experts...if you need to know about nutrition, we know it!!! But now it is about putting that knowledge to practice...changing behaviors!!! come along with me and lets change behaviors!!!!