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Almost on vacation

I start my vacation Friday and I can't wait. I am taking P90X with me so I can do it while I am gone. I have to make sure I get as many workouts as I can since I don't have work to get in my way.

Plyo Rocks!

Another great workout last night with the wife. We were killing it!!!! I love plyo - it really tells you how your workout are going. Can't wait to do it again next week.

Another Week Down

I finished another week of workouts. It was harder since I wasn't feeling good most of the week but I stuck it out and did what I could. I did a rank test last night for kung fu and made it to my next belt too. Today is a rest day and man do I need it. 

Week 11 starts tomorrow and I can't wait!

Looking forward to another great week of P90X workouts!

Last week was a great week of workouts.  I had to change up the routine due to my schedule, so I did Kenpo last night.  That's a great way to end a week!  I'm looking forward to Chest, Shoulders and Triceps tonight!  I am stoked about how much better I can do the exercises and how much more weight I can lift.  I'm logging my workouts in WOWY. Make sure you are too!

Week 9

Started week 9 Monday with a great chest & back workout.  Last night, plyo kicked my a$$.  This morning, down 13 pounds of fat, but with added muscle that I can see!  Keep pressing play and BRING IT!!

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