Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
I became a BeachBody Coach today

After being a part of the community message boards for 7 weeks now, I realized how much I enjoyed encouraging others that were on the same journey as me.  I talked to my coach and learned more about the Beach Body Coaches Program and I knew it was for me!

I signed up today to be a Coach and am looking forward to helping others.

Day 67 for me.  I've struggled the past week with energy and motivation.  I didn't have the same high level of either that I had when I started the program.  After taking a good look at my diet and exercise routine, I realized that I was potentially overtraining and, for sure, not getting enough calories.  I have since increased my calories by an additional 200-250 calories a day to sustain the 1/2 marathon training that I'm doing.  I am cycling with low, medium and high carb days depending on my workouts so that I don't crash anymore.  I've already seen a difference with 2 days of this.

Still waiting on my Shakeology.  I think it will be here by Tuesday.  If I could have flown to OH to get it myself faster...I would have!  I can't wait to incorporate this into my diet.  I'm hoping for great results from it...speeding up my weight loss, more energy and better health.  4 more days!!!


  • Comments
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips