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Fit Test #2 - IMPROVEMENT!!

Today, I completed my 2nd Fit Test and I'm pretty pleased with my results.

The INSANITY program really does work by improving your CARDIO and STAMINA. I have not actually seen a drop in weight yet. However, I KNOW that I body is changing. I am looking slimmer and my clothes fitting better. I feel great and I'm definitely not sucking wind quite as bad after my workouts.

Below are my results after only 2 weeks of the program.

Fit Test #1 - 1/4/10

Fit Test #2 - 1/18/10

Switch Kicks: 6677
Power Jacks: 4561
Power Knees: 90110
Power Jumps: 2732
Globe Jumps: 79
Suicide Jumps: 1016
Push-Up Jacks: 2025
Low Plank Oblique: 51  69

 
 

 

 

 

 

 

 

Tomorrow, I am back to the Plyometric Cardio Circuit... not one of my favorites, but not so bad anymore. I CAN DO IT!

More to come...


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