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Welcome to the New Year

Because of this wonderful company I have changed my life. From my daily workouts to my career as a newly Certified Personal Trainer, I am having a blast!!! I have just reached Emerald status or at least once I log in a few more workouts and updated my profile I will be there,oops.2011 will be a record breaking year for me and my team!!!!!!!!!!  

New Destination

One week left of Insanity then to try P90X/ Insanity Hybrid workout Designed by Tami French. I feel good about my results with insanity but I want more. Accepting Massage clients now and for anyone participating in a Beachbody program come take a look at my special offers.

Progress

Finished Reading The Slight Edge by Jeff Olson. What a great practical book! Now to start Failing Forward by John C. Maxwell. The New Year has turned into a personal growth extravaganza. 2010 here I come...

Resolutions

Happy New Year!!!!!!! I just busted out Total Body Solutions and Kenpo X on the heavy bag for a grand total of 1393 calories burnt Max HR 189 and Avg HR 120. What a way to bring in the New Year!!!!!!! 

"Chick" Marathon Nov. 14th

Great workout, jam session and training this past weekend in Nashville! Thanks, Beachbody. Chickamauga Battlefield this weekend. Hope to see you all there.

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