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I had planned to start round 2 of P90X in September.  Today is March 10, and I am on week five.  Oh well.  I had gained a few pounds back during my lay off.  I started round 1 at 207.  I got down to 172.  At the start of round 2 I was 180.  Today, I am 174.  So, I am nearly back to where I left off.  It has taken me just over a month. 

I knew that I had put some weight back on.  What I hadn't counted on is how much ground I had lost in strength and endurance.  Wow!  I am still not quite back to where I was.  I had determined that extended layoffs are way too much trouble.  I may roll into a lighter workout for a few weeks when I finish this round of P90X.  But, I am not going to just veg.

My goal for round 2 was going to be single digit body fat.  that is going to be tough to pull off.  However, I do think I can be in the 12% range when I finish this round.  That will be just in time for summer.  That would also put me as being as lean as I have been since high school.  I can live with that for now.

I do want to see single digit body fat sometime this summer.  I turn 47 in September.  I don't think there many lean, strong 47-year-olds walking around.  I plan on being one of them.