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Been awhile

Hey guys,

Haven't "blogged" in awhile but I have continued with P90X, everyday.  I am currently finishing up my recovery week on week 8.  I begin the home stretch again, next week.  I love how P90X works and the beauty of it is I don't have to think about it, I just put in a DVD and work my tail-end off, very simple!  Going to begin scheduling my workouts again in WOWY, just another measure of accountability!  Keep pushin' "play" y'all (that's what we say here in the South)!

Scottie

Second time through, Second Phase P90X

Began my second phase of my second time through P90X today.  I had started the second time through doing P90X lean; however, I switched gears and am doing P90X Classic for the next 30 days.  Chest, Shoulders and Triceps were on tap for today and it was  an excellent workout.  Plyometrics tomorrow.  Let's see what happens.

Scottie  

Losing Inches, Not Weight-Problem?

Completed Cardio X, with Yoga X tomorrow,  to close out my first recovery week of my second round of P90X.  I've been doing P90X Lean this round, but I think I'm going to switch back to P90X Classic for the next 30 days and see what happens.  Planning on getting Insanity and trying to work it during the spring.  Losing inches but not alot of weight, anyone experiencing this?  Feel free to respond.

Scottie 

Shoulders & Arms, week 3

Completed one of my favorite workouts this morning, Shoulders & Arms.  Because this is my second round of P90x, I'm really starting to notice some"pump" in my biceps and really nice overall shape in my arms, in general.  I hope my beautiful wife notices!

Scottie 

Week 3, Round II underway!

Began week 3 of my second round of P90X this past monday with Core Synergistics and completed Cardio X this morning!  I just wanted to see what doing P90X Lean would do for me, as I completed P90X Classic the first round.  Actually starting to lean-up more and I like the focus on core work.  I have a herniated disc in a one of my lumbar vertebrae and the core work is keeping everything in-check so far.  P90X rocks!

Scottie

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