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Feeling good

September 12, 2009 9:50 AM

I'm so excited about my progress. Today in addition to the regular Insanity program, I was able to run 1.5 miles in 14:37. For those who don't know I'm training for Air Force Officer School. Trying to improve my PFT times. I didn't like cardio abs. I think I prefer ab workouts with a few crunches. This workout was challenging but some of the moves were harder for my legs not my abs?!?

By shapely

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