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Sometimes, you can plan, prepare and get everything ready, but life has a way of throwing new things into your plan.  I planned to workout consistently, get my measurements and get a blog going by this time next week.  I planned to have the basics, plus my fit test scores from the first time compared to this time.

I have my measurements.

I know most charts have my Waist, but I always get confused as to where I should measure for the waist.  My measurement then was 45.25, but I'm more concerned with getting my belly to not be so big compared to my Hips, anyway.....

Next Up The results of my initial fit test:

Anyway, I won't go much into the details about what made it so hard to get this page updated, because everyone has issues.  I think the biggest thing was that I didn't want to post these kind of numbers.  I am happy though, that I hold my weight pretty well, but that 300 pounds? That number is far from good.  I was upset at 268, and I never remember seeing the 280's nor even the 270's, so the 290's and now 300 is quite the shock. So, I gotta plan to Dig Deeper, and be back in a few weeks to update my Fit Test results...

Keith

I used to write blogs on MySpace frequently about trivial things that just popped into my head.  I never thought about writing a blog about something that might mean something to me, or to anyone else. Why would I do that?

I decided to start this blog, knowing it won't be seen by most people as a way to document my journey through this lifestyle change.  I began Insanity months ago, and I've been derailed many times since then also.  My first efforts came in September, and I did a week of it, but stopped for a few weeks.  My excuse then? The house I was staying in wasn't on the ground, but raised.  This put spaces under the house that went through out the house. When I worked out, everyone in the house could hear me.  That included a scary young boy, who always thought the worse. And, a teenage girl going through so much drama, the school district offered her a box office.

A few more times, a few more weeks, a few more times not continuing.  The longest I've dug deeper was two weeks.  However, each time, I feel great results, because i feel stronger, faster...you know, the phrase, stronger, faster, better.

I started again on Sunday.  Took the fit test, and took new pictures. Decided to add a blog entry.  While I assume it won't be read like a top seller, there may be a few people who may say... I wonder what Keith is doing. And, get me back in gear.  And, when I get the stuff up on YouTube, I will ahve something to follow back on.

Anyway, today I weight 302 pounds.  Blood pressure is high, and I need to get back to being decently active. So, here goes.  I will update this later with my first round of measurements.  And, I will update this every two weeks to see my fit test results. 

Wish me luck.

Keith