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I have decided that death is bad for the living too.  My Dad passed away a month ago and I have done since is eat eat eat eat!

Too many well wishers bringing cakes and pies and cinamon rolls.  Plu you are so tired you dont work out.  But I am 2 wks into my 3rd round of the X  doing well with it.. Hybrid for sure with BBL and  CE Burn intervals for cardio.

Although I am a little more "sturdy" that I care to be.. I am sure I will have the mourning weight gone in 2 months at most.  Will try to keep a weekly log of my workouts..

This week, motivated on track.. Diet is much better than it has been.  I think my iron is up and when my iron, or hematocrit more specically, is normal,  I dont crave the sweets.

Well I just started my 2nd shot at P90x.  This time I am mentally all there (as in total workout mode.)  Last time I started right after a month long vacation and found it really hard to get into the swing of daily workouts.  I feel this time will be an accurate account of what P90x can do.

My diet is good.  I am doing the Fat shredder portion.  I am having a rough time eating enough.  I bought a food scale to stay on track.  I found out 3 oz's of Avacado is tons more than I have been using.

wow, I haven't blogged in over a year!  Well I am happy to say that ChaLEAN Extreme did it again.  It seems that I see remarkable results right at the 10 week point.  Flat stomach everything looks better.  It's the exact same time as last year.  Last year, however, I went on vacationa and sooo fell off the workout wagon.  This year, I have committed to the full year of working out.

I am more active in the coach thing too.  I have a great team!  It helps me to keep.. staying with the program.  I have 2 more weeks of ChaLEAN then 12 wks of p90x then ChaLEAN again.  Maybe Insanity somewhere in the mix.  Thats enough for now.. Gotta run my pups!