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P90X Covenant Warriors

March 15, 2010 2:09 PM

Well today I decided and commited all in the sam day. Was going back and forth with which BeachBody Program to start fresh.. So P90X one out and today is day one. Along with eating clean and participatingwith the blog and WOWy system I hope to hit some major fitness goals.

Let's face it March is here and the cold winter days are a thing of the past, events out doors are more abundant and my ultimate goals of competing in an Ironman is on the horizon. So here we go, join me in the Quest for Ultimate Fitness.. Shoot me an email and together we can reach our goals.

Strength and Honorm

Coach Rich CFT. SPN

By stayfitcoach

2 Comments

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mrpondersr

I'm starting P90X today as well and I would love to get help to reach my goals. I lack motivation but I know what needs to be done to get in shape seeing as how i'm a former U.S. Marine and we exercised almost every freakin' day emoticon

But somewere down the line I lost my moto and I hate myself for doing so.

Posted on 6/15/10 7:35 AM.

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coralq

Okay man
You can do this. No need to worry about motivation. Just work one day at a time. I have been working with coach Richard and JoyceAnn for 6 months. Having been an athlete all my life, I got tired of working out. I continued to run, but ate like garbage. In November I started thinking about getting fit again. In January I committed to insanity. Day 1 I thought there was no way I could do it. I kept it up and have lost 25 lbs, and 20 inches along with feeling awesome! you can do it! Keep the faith!

Posted on 7/11/10 3:27 PM in reply to mrpondersr.

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