Team Beachbody ¡preestreno!Español Guest

Hello all, I hope everyone had a wonderful weekend.  I ended up taking Sunday as a rest day!!  It was nice to just chill and watch movies.

Monday night, I did Legs, Back and Ab Ripper X.  This workout is one of my favorite workouts because I know I’m working three areas that need the most work.  Legs and back was a good workout.  Boy, did I feel the pain in the legs, especially when doing the Iso Toe Lunges.  But, I still love all the lunges and can feel it working.  Now moving on to Pull-ups, these are still a challenge even with the pull-up assist.  On a positive note I can do eight to ten and do feel that my form is better.  I also did much better with abs this time around.  I did twenty to twenty five reps on most exercises. So I did at least Two Hundred sit ups.

Yesterday was Kenpo X.  This is by far the quickest and easiest workout for me!!! I love it!!

Today is Wednesday and I went right into Chest, Back and Ab Ripper X.  This is the first workout in week three.  Hello!!!!! Still!!! Not my Favorite!!!!! It is mostly pull-ups and push-ups which are my least favorite. But, I’m getting better and still doing it…

I’ve been working hard on eating clean meals and snacks.  When we’re watching movies in the evenings we make a tray with vegetables and ranch as opposed to chips!!!!

Enjoy the rest of the week.  The weekend is almost here J

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