Team Beachbody ¡preestreno!Español Guest

I am a Military AFNG Wife, a Wife, Mother and Grammy! You must work daily to get your results takes Blood, Sweat and Tears! I have Crohn's, Fibro, and Exercise Induced Asthma and i DO NOT let my health issues define who I am! You MUST have daily Goals with your health and fitness! You MUST plan your workouts! You MUST plan your daily nutrition! Faling to plan your goals out is planning to fail at them. I work daily with my health issues and make sure to eat healthy, and do my workouts. Not sure how or where to start! Send me an email and lets get you started today! I also have a GREAT FB page for mine and my husband's Clients that helps them daily with their health, fitness and nutrition goals. Did you know...That 30% of YOUR Goals is your workouts! But did you know that 70% of your goals is in the kitchen or what you put in your mouth! We also have a message board we are starting to get more people the help they need every where you may be. http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/133314430/connect/message-boards/-/message_boards/message/65177036 Let us help you get the MOST from you health and fitness goals.

We completed Insanity last week and what AWESOME results we got.

I lost 16 pounds.

I lost 4% body fat.

My photos are awesome. They show what can be done if you try and keep "Pushing Play"

I have Crohn's disease, I worked hard, and got great results. Take a look yourself, and if you like what you see contact me I would love to help you.

 

Before and After Photos

 

http://www.fitnessdestinations.com/insanity-before-and-after-pictures-and-fit-test-results