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Well I have had a successful season thus far. Placing in my age groupe for most races and doing many PR's. Still keeping up the weights with insanity or P90X. I do belive this has been the key.keeping the weights has allowed me to keeep trimming body fat and work my core to improve my running.

Just completed my first trail marathon and all went well.It was very tough but a great experience. My next challenge will be the ultra race in july. The race starts at midnight due to the heat. The late night start will be a challenge its self.

Starting to do interval runs to get faster!

Will keep you all posted on how that goes but yesterdays run I burned more calories than I have in a while maybe more fat coming off.

Nancy


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