Team Beachbody - I can run!

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I can run!

February 23, 2010 11:50 AM

In January 2010, I heard about a podcast called 5K101. I started using this podcast to train to run my first 5K in March. It has been a goal of mine ever since I started getting serious about my health.

I was afraid at first, doubting myself, thinking can I really do this...guess what, I CAN DO THIS and anything else I put my mind to. Not only will I be running my first 5K in March but I am going to continue to train myself because there is a 10K coming up in June that I want to do!

By themayes01

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