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Up and down

I stepped on the scale this morning and my weight is up 2lbs, so I'm down.

Yes, I know I lost the 12lbs really, really fast.

Yes, I know I've recently added muscle work-outs to my routine.

Still...

not the stellar progress I'm wanting.

but I promised myself I was going to do the whole 90 days - so there it is.

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Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

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