Total workouts completed today

People in the gym at today's peak

People working out now

More statistics
Chalean Extreme

Wow, Im in my second week of CLX.  Burn Phase.  Boy did I think p90x was tough.  Chalene puts a whole new meaning in extreme.  I love the workouts, they are short and intense.  Chalene makes if fun to work out and pushes you to go heavier!  :)

Im not as sore as I was with p90x, however I am EXHAUSTED when I finish!  Going heavy until your muscle fatigues....oh man!

I can't wait until I do the CLX/TF hybrid!

 


  • Comments
BBCoachSherkei
How long are the workouts? I've heard about 40min average, with none over 45min. I'm really wondering if I should purchase CLX or not, from your post, it sounds like it would be worth it.
Is the CLX routine 3days weights 2days cardio and 1day yoga?

Posted on 12/1/10 6:24 AM.

Top Top
tracijo
In the Burn phase, its 3 days weights. 2 days cardio. One of the cardio has a stretch routine. Its about 15 minutes. The other cardio day has abs.
The longest workout is 45 min, and that's the cardio.
I was hesitant to order it also, but I'm enjoying it! Glad I did get its

Posted on 12/1/10 7:15 AM in reply to BBCoachSherkei.

Top Top
1195537
Me, too, Traci! I'm loving it! and staying sore (in my second week)! How heavy are you lifting? I'm just using 15 for most right now....although in P90X, I could do 25's. Working my way back up!!!

Posted on 12/14/10 9:08 AM in reply to tracijo.

Top Top
tracijo
Hey Ninja! Glad you are liking CLX! I start push phase next week! Excited to see what its about. I have been using 32.5 lbs on some exercises. I know it was on Burn 1. My delts and etc are my weaklings, so when it comes to them I'm down about 12...really wish I could get to 15 but my form suffers. For chest and bis I'm in the 20s, for tris I'm at 15. Hope that helps!

Posted on 12/15/10 5:24 AM in reply to ninjakitty.

Top Top
BBCoachSherkei
HI! I'm in week 3 now of the Push Phase. Liking it a lot. Sore some times, exhausted sometimes. Just wondering, What results (if any) did you have after you finished CE?

Posted on 3/17/11 8:50 AM in reply to tracijo.

Top Top
Compare Products

Need help finding your next workout program? Take your results to a whole new level!

Go to the Comparison Chart
Contests

Win cash and prizes just for working out!

Play the WOWY SuperGym Sweepstakes
Find Buddies

Grab some Workout Buddies and build your own Team Beachbody! Get support, get motivated, and get lean!

Find Workout Buddies
Message Boards

Want to talk to people who are doing the same workouts as you? Find answers, get advice, and connect with friends on our popular Message Boards.

Visit the Message Boards
Nutrition Tips

Simple strategies and helpful advice make it easy to stick with your diet.

Go to Nutrition Tips