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Exercise

 

Feeling better! Energy is back ... biking, walking and brazil butt lift  are my exercises of choice.
 Doing something everyday.  Come join me!!!!!

Diet

The doctors have okayed the Beach body products , I will continue to take them during my chemo treatments. I have to have something postive in my life during all this. Beach body products and support are a must  right now.

I drink the chocolate SHAKEOLOGY one hour after waking. I am drinking 8 or more glasses of water a day. I use Aguava sweetner -not sugar. Smaller portion.  Stop eating 3 hours before going to bed.

STIR FRY DISHES WITH MORE VEGGIES -LESS OR NO MEATS.

CHOCOLATE SHAKEOLOGY!!!!!!!!!

PROTIEN BARS AS SNACK

Core nutrients-Core Cal-mag,, and ActiVit.

 Lots of fruits and veggies

 

START OVER

Feeling goood, Still on BB products.

No more rounds of chemo. Will finish chemo pills and continue lab tests every other week for awhile.

All tests are good.

Still have hair!!!

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