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First Day of Push Circuit 1 yesterday

It was really really good!  I could feel it working. Doing the weights and resistance bands makes me feel so strong and energizes me. Even if I am tired before I start my workout, I am so glad I did the workout by the end of it. In turn it motivates me for the next workout. Looking forward to the Intervals ;-)   I also get the ChaLEAN Extreme upgrade kit with 3 more workouts on Friday. Can't wait.  One day at a time !! 


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