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Learning a new habit is like exercise

Just read this and had to share:

Learning any new habit is like starting an exercise program: It can be painful at first, but as you exercise that particular muscle, it becomes stronger and supports you better. Over time, the pain gives way to tolerance, tolerance to satisfaction, and satisfaction to exhilaration as you see the results of your commitment and persistence.

That is too true!  Make it happen everyone!

 


  • Comments
worknoutdude
Niiiiccce!

Posted on 8/9/10 5:47 AM.

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