Team Beachbody - Day 15 & 16 P90X chest, back and Plyo

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Day 15 & 16 P90X chest, back and Plyo

January 19, 2010 10:12 PM

Yesterday was chest and back. I love push ups and am a push up machine. However the opposite is true for pull ups. LOL. 1st week ! could only do 3-4 of each unaided now I can do 5-6 unaided. I shoot for 12 of each and have to use a chair to do them but I really try to use my upper body strength as much as possible. (I wonder if I could get Lats like Bruce Lee?)I had a series of job interviews this morning and am at work until 3:00 AM tonight So i had to skip Plyometrics. I'll do it Sunday instead of taking a break. (those squat jumps kick my ass too!!

By wumpus

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