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Feel good about feeling bad?

January 14, 2010 5:00 PM

I am sore all over all day, from the moment I get up to the moment I fall asleep. Even the normal daily activities remind me of the soreness.

Having said that, I have never enjoyed being sore so much. I am feeling stronger and seeing results after just 2 weeks. The exercises are getting easier but I am still pushing myself to do more. I am just going to stay focused on daily improvement.

By xtremeteam

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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