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0000FitBizMike
Bellevue, WA
Thanks for stopping by. I started my P90X program 6/21/2010. Knowing that I needed to do a complete exercise / nutritional program that was all encompassing, I chose P90X as my Transition Program from Overweight, Out of Shape with Type II Diabetes to my goals of Buff, Tan, In Great Shape & my Diabetes medication significantly reduced or gone. After 90 days I am Fit, Healthy and Feel Great!
My Progress
My fitness goal: Lose Weight

Transformation story

As of 6/19/2011, By drinking Shakeology and using my Beachbody workouts I have lost 31 pounds, and best of all, I have lowered my diabetes medication in half and in half again. I got rid of pricking More ...
As of 6/19/2011, By drinking Shakeology and using my Beachbody workouts I have lost 31 pounds, and best of all, I have lowered my diabetes medication in half and in half again. I got rid of pricking myself daily with my insulin and my cholesterol medication is completely gone! (as approved by Dr. Ahmadian my Diabetes Doctor) and I'm in the best shape of my life. I am so excited about this Simple 3 Step Program of 1) Shakeology, 2) Helping you to choose a Beachbody workout that is appropriate for your ability right now, and 3) Ongoing Free Coaching from me that works with encouragement and experience, that I wanted to share my success with you! My Goal is to coach you to Become Fit, Lose Weight and Feel Great! Give me a chance to help you GET FIT, FEEL GREAT and DEFEAT DIABETES!!!

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
Hip Hop Abs®
Turbo Jam®
Kathy Smith's Project: YOU®
Shakeology® - The Workouts
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Resistance Bands
PowerStands™
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
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My Blog

05/28/11
Today I worked out the Shakeology 30 minute with my New Coach 0000HogGirl.  She was impressed with the workout and could easily see that if you did this 3 times per week and took Shakeology More ...
05/15/11
Last night and today after swimming, my 3 year old niece observered verbally to us all that Uncle Mike's Tummy is Big.  I have lost 25 pounds so really Uncle Mike's Tummy is a lot smaller than More ...
05/15/11
My brother & I worked out in the hotel workout facility today.  I loved looking i n the mirror and looking around the gym at the other 6 people and smiling because my body was the most fit More ...
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WOWY SuperGym™ statistics
15048
Total workouts completed today
686
People in the gym at today?s peak
426
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