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Bellevue, WA Thanks for stopping by. I started my P90X program 6/21/2010. Knowing that I needed to do a complete exercise / nutritional program that was all encompassing, I chose P90X as my Transition Program from Overweight, Out of Shape with Type II Diabetes to my goals of Buff, Tan, In Great Shape & my Diabetes medication significantly reduced or gone. After 90 days I am Fit, Healthy and Feel Great! Thanks for stopping by. I started my P90X program 6/21/2010. Knowing that I needed to do a complete exercise / nutritional program that was all encompassing, I chose P90X as my Transition Program from Overweight, Out of Shape with Type II Diabetes to my goals of Buff, Tan, In Great Shape & my Diabetes medication significantly reduced or gone. After 90 days I am Fit, Healthy and Feel Great! I lost 8 pounds and bulked up nicely with a much flatter stomach:) In Addition, at my diabetes doctor visit 9/30/10, my doctor, Dr. Ahmadian cut all of my diabetes medication in half! We fully expect me to be medication free in the next 180 days!!
I became a Coach in September 2010 because I want to help and encourage others that want to make a change fitness wise and financially. If you have any questions or just need some encouragement; If you would like to become a Team Beachbody coach/distributor on my strong building team of motivating coaches, please feel free to email me at 0000FitBizMike@beachbodycoach.com or call me at 425-246-1261 (8am-6pm pacific, M-F). Website: www.StartCoachingToday.com/MyFitBizCoach
If I am your assigned Beachbody coach or you want me to become your coach and mentor, please shoot me a quick email telling me what program you're doing, what your fitness goals are and the best time for a 20 minute phone consultation.
COACHING EXPECTATIONS AS YOUR COACH: I am passionate about inspiring others to achieve their goals and enjoy a healthy fulfilling life. Together you and I will develop your goals so they are clear and achievable. We will create a plan for checking in and monitoring your progress.
It will be fun sharing your success together!!
I had some challenges in my first 90 days. I did not lose as much weight as I had targeted. I did follow the P90X program exercise and nutrition. The program works! But occasionally life got in the way. I skipped a couple of workouts, I didn't always follow the nutrition plan and I regret that I did not try the meal replacement Shakeology. Also my diabetes medication was working against me to keep some of my weight on.
The Good News is I got great results and I know that as I complete my 2nd round of P90X that in 90 days with the workouts, Shakeology as my most nutritious meal of the day and continually decreasing my diabetes medication I will become ripped. I am really looking forward to losing an additional 17 pounds hitting 205 pounds.
Have a great day!!
Mike Lowry
My Progress My fitness goal: Lose Weight
Transformation story
As of 6/19/2011, By drinking Shakeology and using my Beachbody workouts I have lost 31 pounds, and best of all, I have lowered my diabetes medication in half and in half again. I got rid of pricking More ...
As of 6/19/2011, By drinking Shakeology and using my Beachbody workouts I have lost 31 pounds, and best of all, I have lowered my diabetes medication in half and in half again. I got rid of pricking myself daily with my insulin and my cholesterol medication is completely gone! (as approved by Dr. Ahmadian my Diabetes Doctor) and I'm in the best shape of my life. I am so excited about this Simple 3 Step Program of 1) Shakeology, 2) Helping you to choose a Beachbody workout that is appropriate for your ability right now, and 3) Ongoing Free Coaching from me that works with encouragement and experience, that I wanted to share my success with you! My Goal is to coach you to Become Fit, Lose Weight and Feel Great! Give me a chance to help you GET FIT, FEEL GREAT and DEFEAT DIABETES!!!
Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® Hip Hop Abs® Turbo Jam® Kathy Smith's Project: YOU® Shakeology® - The Workouts TurboFire® - primary program Gear: P90X Chin-Up Bar Heart Rate Monitor Resistance Bands PowerStands™ Supplements: Shakeology® P90X® Peak Results and Recovery Formula
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05/28/11 Today I worked out the Shakeology 30 minute with my New Coach 0000HogGirl. She was impressed with the workout and could easily see that if you did this 3 times per week and took Shakeology More ... 05/15/11 Last night and today after swimming, my 3 year old niece observered verbally to us all that Uncle Mike's Tummy is Big. I have lost 25 pounds so really Uncle Mike's Tummy is a lot smaller than More ... 05/15/11 My brother & I worked out in the hotel workout facility today. I loved looking i n the mirror and looking around the gym at the other 6 people and smiling because my body was the most fit More ... View Blog
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WOWY SuperGym 0000FitBizMike's Next Workout No workouts scheduled My Workout Groups Not a member of any workout groups. | WOWY SuperGym statistics | 15048 | Total workouts completed today | 686 | People in the gym at today?s peak | 426 | People working out now | |