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0003fanguscat
Van Buren Twp, MI
Hi! I am Coach Bobby/0003fanguscat. Let me be the first to say --- Welcome to Team Beachbody! I feel privileged and excited to have the opportunity to work with you, and I fully committed to serving you the best I can. I absolutely love fitness and the way it changes lives!

As your personal Beachbody coach, let me remind you that you’re not in this alone! Beachbody is built upon community ---
My Progress
My fitness goal: Lose Weight

Transformation story

HI my name is Bob if you wonder why I call myself FangusCat feel free to ask. I have always worked out my entire life but it was a yo-yo kind of workout. First I would work out and get in shape then More ...
HI my name is Bob if you wonder why I call myself FangusCat feel free to ask. I have always worked out my entire life but it was a yo-yo kind of workout. First I would work out and get in shape then not work out again till I needed to work out again to get in shape. So needless to say it was not a life style change.
Funny thing ten years ago almost to the day I was in one of my workout/training times and was at the gym and was not feeling well so I just lifted weights but skipped the stair climber that day. All the way home I felt even worse. By the time I got home I felt really bad and by the way I was feeling, I knew but was somewhat in denial that I was having a heart attack. I drove myself to the hospital and it was confirmed I had had a slight heart attack. I thought I was going to just get a stent and go home the next day but when they checked me out they found I needed Quad bypass. Great I thought.
Anyway due to not smoking ever or using drugs of any kind I was in good shape except for the heart thing which I found out was a family hereditary thing, cholesterol. So I took better care of myself from then on but still never change my eating habits, I would just workout harder but still the yo-yo thing.
This last February I saw a picture of myself and didn’t like what I saw and thought about the P90X commercials I had seen. They were the first info commercials that had ever made sense to me. So I ordered P90X and have completed it, I lost 40 lbs and am still losing as I do P90X +. I also turned 60 this past February and its time for a LIFESTYLE change. So far it’s going great and there is no plan on going back to the yo-yo workout style. This workout style at this point in my life is the best I have ever tired. I also plan on doing Tony’s ONE ON ONE program also and doing a hybrid of all three.
So best of luck to all of you and to me and Bring It!!!!. You can reach me at 0003fanguscat@beachbodycoach.com

Programs
Workout programs:
P90X® - primary program
P90X One on One™
INSANITY®
Shakeology® - The Workouts
RevAbs™
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
PowerStands™
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
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My Blog

12/16/09
Congrats to one of my coaches Rhonda Sanders who won 1000 Dollars in the Beachbody MDBG contest. Congrats Rhonda :) You could be next :)
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