Team Beachbody - Member Profile

Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:	After:

My Photos

My Buddies (78)

007p165x

Addison, TX

Auditor by day; P90X superhero at night. Hello everyone, my name is Cecil and I am getting ready to start P90X by mid January. I am looking forward to this new challenge of exercise. Currently, I am 5'7 184lbs and I am looking to get down to 160 to 165lbs by March. Good luck to all of you. Team "BEACHBODY" STAND UP!

My Progress

My fitness goal: Lose Weight

Transformation story

Recently, I was diagnosed with high blood pressure. That was my sign. My eating habits is very sloppy and I was eating too much fast food high in sodium. At my highest weight I reached 192lbs and More ...

Recently, I was diagnosed with high blood pressure. That was my sign. My eating habits is very sloppy and I was eating too much fast food high in sodium. At my highest weight I reached 192lbs and that is not a healthy weight for someone who is 5'7. *Update 5/14/12* Eating habit has changed, working out 3 days a week weight is still high at 187-190lbs but waist is slimming down due to the muscle gain. I almost eliminated sodium entirely, however, I am aware that I do need some sodium in my diet so I try to keep it below 1000 mg. Good luck to everyone and keep pushing. One day, two days a week is better than zero days. Always at least try to do stairs, jumping jacks, sit-ups or push-ups anything to get your blood flowing and burning calories. You can do it. Believe in yourself and nothing can stop you!

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Weightlifting

Biking

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Weighted Gloves

Supplements:

Whey Protein Powder

My Recent Activity

Report This Page

Report This Page

?

WOWY SuperGym™

007p165x's Next Workout

No workouts scheduled

View My Workout Calendar

My Workout Groups

WOWY SuperGym™ statistics more statistics
15262	Total workouts completed today
686	People in the gym at today?s peak
387	People working out now

X

javax.portlet.title.56S

javax.portlet.title.56S

Contact Us Press Help/FAQs Contest and Sweepstakes Rules Terms of Use Privacy Site Map

© 2011 Beachbody, LLC. All rights reserved.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

The views and opinions of authors, trainers, experts and any other contributors expressed herein do not necessarily state or reflect the attitudes and opinions of Team Beachbody or Beachbody. These views and opinions shall not be attributed to or otherwise endorsed by Team Beachbody or Beachbody, and may not be used for advertising or product endorsement purposes without the express, written consent of Beachbody.