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0changeyourlife
Chandler, AZ
Beachbody products took me from feeling "ok" to feeling and performing "WOW". I specifically used p90x, the recovery drink and I am now doing INSANITY! Just about to dig into the new Shakeology drink as well.

"80% of success is just showing up" - Woody Allen

Ok, so when I think about exercising and health I do not usually think about Woody Allen, but he made a brilliant quote one day, "80% of
My Progress
My fitness goal: Tone Up

Transformation story

My story is a pretty typical one. I was in pretty good shape throughout highschool and college and then I got married! I put on about 40 pounds and with each kid I seemed to gain more. I got up to More ...
My story is a pretty typical one. I was in pretty good shape throughout highschool and college and then I got married! I put on about 40 pounds and with each kid I seemed to gain more. I got up to about 230 pounds and I have pictures to prove it. I did not know much about nutrition or losing weight so I basically just started counting calories and running and I ended up losing 40 pounds... But, there were a few problems. I started getting light headed - I was not eating enough of the right foods. I started tiring out during work outs... I expected to feel so much better but I really didn't feel as good as I looked.

Then I got my numbers from my doctor. High blood pressure, high cholesterol... Geez, what is up???

Then after putting about 15 pounds back on I started to make a much more educated approach to all of this. The answer? Beachbody... I purchased P90x about 2 years ago. Right before I got started I tore my achilles tendon and was out of commission for about a year. I dug up my p90x DVDs and the nutrition guide and got started. WOW! I felt a huge difference in the 2nd week. And I could see major results by the 30th day (in the pics). The nutrition guide taught me how to eat and Tony Horton's grueling exercises taught me how to work out - I mean WORK out! It was awesome... I have never felt better. I finished another round of P90x by mixing in some of the P90x Plus DVDs to break up the routine. I really started to put on some muscle with this.

Right now? I just started INSANITY! It ROCKS! It is INSANE and a great way to get in shape.

I have been using the recovery drink - which makes a big difference. I am also starting to get into Shakeology.

Want your own experience like this? You are a few clicks away from changing your life.

If you need a coach? Ask me! I would love to do that!

Programs
Workout programs:
P90X®
INSANITY® - primary program
Running
Cardio / Aerobics
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Shakeology®
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
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My Blog

08/15/09
I actually did rest this time...  Felt good.
08/06/09
So, today was confusing. It says to do the 'cardio circuit' routine, but there are no 'cardio circuit' DVDs. I looked on the INSANITY FAQs and many others had the same problem. The answer: just do More ...
08/06/09
I think a large part of my success in completing work out routines is how I was raised. My parents never let me quit. If I signed up for T-ball and hated it, well I had to finish. No choice. Made me More ...
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