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10NS4ME
North Bethesda, MD
I am a former active person on a mission to improve her health and lifestyle by reclaiming post child activities like tennis and running. My goal is to run a 5k in October of 2011 in honor of my daughter and myself (turning 35) as well as other single parents raising healthy, happy children.
My Progress
My fitness goal: Get Healthy

Transformation story


Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X®
Power 90®
Running
Yoga / Pilates
TurboFire® - primary program
Gear:
P90X Chin-Up Bar
Resistance Bands
Weighted Gloves
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
My Blog

09/01/10
Ok, tonite's workout was a repeat for week 3 as I stated in earlier blog postings my lower back has/had been bothering me. However, Day 4 week 3 done. It was one of my most favorite workouts to date More ...
08/27/10
I can't not believe it only three weeks into the program and I am already experiencing a very minor setback called "Lower back pain". It has caused a small rain shower on my parade. However, my More ...
08/23/10
Book'em Dan-O! cuz Day 2 week 3 is done! Man, I am feeling great! I can feel myself improve in areas. My clothes are starting to fit a little looser. Yet, the scale is against change and progress More ...
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WOWY SuperGym™ statistics
15546
Total workouts completed today
686
People in the gym at today?s peak
357
People working out now
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