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More statistics| 10kaweek I'm a single 38 year old proud father out of Milwaukee, WI. I have a have four year old daughter who watches me work out and motivates me. I'm an Full time online Network Specialist/Entrepreneur. For the past 15 years I have been over weight since leaving the military. I love to workout, play basketball when I'm in shape and knees let me:) I love to travel and my favorite My Progress My fitness goal: Lose Weight Transformation story
I'm currently trying to lose 50 pounds. I'm currently weight 243.6pds. After I lose 50 pounds i would like to gain some about 10-15 pounds of muscle. Of course drop my body fat under 15%
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