Team Beachbody ¡preestreno!Español Guest

I have been fighting with my weight for years. The most I have ever weighed is 155 pounds this is a lot for 5 foot tall. I was up to that in Jan. of this year. I talked with my Dr. at the time of my physical. She prescribed phentrimine as an appetite suppressent to get me started. They helped a little. I saw some results. In May when school was out I started watching a T.V. show about eating right. Cutting out sugar. Eating fresh fruits and vegetables. I stopped drinking Diet drinks (which I thought I couldn't live without, but I can.)Now I only drink water with meals, even popcorn and nuts. I have been doing Turbo jam for several years. I love it, but was getting bored. I logged into WOWY years ago but if it was like it is now, I didn't notice. Anyway I didn't notice that it gave me a schedule to follow, so I have never done all the workouts in the program. When I get comfortable with hip hop abs I will incorporate turbo jam back in my workout. I am commited to this new lifestyle I feel wonderful. I'm trying to get my daughter who is 28 on board, so she can feel as good as I do.I have lost about 20 pounds and am in my old clothes. Stay tuned!!!