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I AM A 44 YEAR OLD, WHO HAS LIVED MY LIFE IN THE SHADOWS OF OTHERS AND OF HOW I WAS TAUGHT TO SEE MYSELF. AT TIMES I DO MORE FOR OTHERS THAN I DO FOR MYSELF. I STRUGGLE WITH WHETHER IT MATTERS IF I AM HEALTHY AND FIT OR NOT "WOULD I SEE MYSELF ANY DIFFERENTLY"?
I REALIZE NOW THAT I AM BETTER THAN OTHERS WOULD HAVE ME BELIEVE AND I AM WORTH THE FIGHT TO REGAIN MY LIFE AND SPIRIT. SO I WANT NOW TO

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I AM A 44 YEAR OLD, WHO HAS LIVED MY LIFE IN THE SHADOWS OF OTHERS AND OF HOW I WAS TAUGHT TO SEE MYSELF. AT TIMES I DO MORE FOR OTHERS THAN I DO FOR MYSELF. I STRUGGLE WITH WHETHER IT MATTERS IF I AM HEALTHY AND FIT OR NOT "WOULD I SEE MYSELF ANY DIFFERENTLY"?
I REALIZE NOW THAT I AM BETTER THAN OTHERS WOULD HAVE ME BELIEVE AND I AM WORTH THE FIGHT TO REGAIN MY LIFE AND SPIRIT. SO I WANT NOW TO AGAIN EXCEL AND SURPASS EVEN MY OWN EXPECTATIONS, AS I HAVE OF ALL THOSE IN MY LIFE OVER THE YEARS WHO THOUGHT I COULD NOT DO ALL I SET OUT TO. I WANT TO LOVE MYSELF SO THOSE I CHOSE TO BE AROUND ME LOVE ME TOO...

I HAVE STOPPED SMOKING AGAIN AND THIS TIME I WANT TO BE ABLE TO SAY-I QUIT!

I NOW WANT TO BE 44 YEARS YOUNG-HEALTHY, FIT AND STRONG, WITH THE BODY I HAVE ALWAYS HAD AND DID NOT APPRECIATE AS MUCH AS I COULD.

I AM THANKFUL IN MY BLESSINGS THAT I WOKE ONE NIGHT AND SAW THE AD ON LATE NIGHT TV FOR THE 6 WEEKS FITNESS PROGRAM AND DECIDED THEN ON THE SPOT THIS IS GONNA BE THE ONE THAT ASSIST IN MY CHANGING MY LIFE. I DON'T KNOW WHY I FELT THIS ONE WOULD BE ANY DIFFERENT THAN ALL THE REST OVER THE YEARS. I DON'T KNOW IF IT HAD TO DO WITH THE PROGRAM ALONE OR IF IT WAS JUST THEN I DECIDED; THERE IT IS RIGHT IN MY FACE LETS DO IT. LETS PURGE ALL OTHER FAILURES OF THE PAST AND START ANEW.


I USE TO BE 170 LBS, WHICH FOR MY HEIGHT WAS VERY SEXY AND LOOKS BEST ON MY FRAME, MUCH SMALLER AND I WOULD LOOK LIKE A RAIL. I AM CURRENTLY 232 LBS- {GULP} DEPRESSION IS A WHOA!
I HAVE ALLOWED THE UNHAPPINESS, DISCONTENT AND WORRIES OF OTHERS TO DRAIN THE ENERGY RIGHT OUT OF ME AND LEAVE ME WITH A STATE OF DEPRESSION OF MY OWN.
I AM TRYING NOW TO CHISEL OUT OF THESE EXTRA LAYERS OF STRESS FAT AND UNFULFILLED HUNGER FOR WHAT CAN NOT BE FOUND IN FOOD AND WILL NOT GO AWAY BY WILLING ALONE.

NOW I HAVE REMOVED FROM MY LIFE MOST OF THE THINGS THAT HAS DEPRIVED ME OF THAT MOTIVATION, I DECIDED PART OF THAT WAS ME TOO
SO, HERE I AM...WISH ME SUCCESS!


THANK YOU!

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