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1PhitBrutha
My name is Ellis. I'm 47 and I run my own buisness,and also a skycap supervisor at Orlando Int. Airport.I have been working out for the last 20years.Sometimes you need something to break up the everyday daily routine.Life can also throw you a curve.I ran a gym for 6years,then had major shoulder surgery.It was like starting all over again. I had to learn to use my right arm again.Thanks to God and
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Taking the 90 day challenge was one of the best things i have ever done for myself.I have lost 20lbs,and my body fat drop 8%. I still have more I would like to accomplish. But this program delivers. More ...
Taking the 90 day challenge was one of the best things i have ever done for myself.I have lost 20lbs,and my body fat drop 8%. I still have more I would like to accomplish. But this program delivers. These are not your mama's workout tapes.Tony my bro I hope to meet you in person one day.And I can't say enough about my WOWY family. I don't know where I would be with out them!!Thanks for every thing !!and remember "Take All,Leave Nothing" And "Bring It"

Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
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93
Total workouts completed today
36
People in the gym at today?s peak
23
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