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1fitworld
I am a 49 year old mother of two young girls and 2 teenage step daughters, a chiropractor and entrepreneur. I had children in my 40's and like most, had gradually gotten out of shape. Being a wife and working mom, left little time for myself. Any free time was always spent addressing everyone else’s needs. I have always been physically active; I used to lift weights in a gym regularly. I
My Progress
My fitness goal: Tone Up

Transformation story

After a family bike ride on Memorial Day weekend of 2008 I realized just how out of shape I had become. I began to have chest cramps during our excursion and as a chiropractor; I knew this was an More ...
After a family bike ride on Memorial Day weekend of 2008 I realized just how out of shape I had become. I began to have chest cramps during our excursion and as a chiropractor; I knew this was an ominous sign. I was only in my mid 40’s but knew stories of “young” people that had heart attacks, I did not want to be one of those people. I had two little girls under the age of 5 for goodness sakes. That day I made up my mind to make a change and began exercising and eating right.

I was following the Body For Life Plan at the time and entered the BFL challenge. After successfully completing the 12 week challenge, I took 2nd place in my age category. Wow! I continued eating right and exercising, but noticed I was experiencing overuse injuries from the repetitive routine I was stuck in. I had my eye on P90X because I had been watching the infomercials for almost a year, it intrigued me, however it also really scared me, and I didn't think I could do it. After successfully completing BFL, I decided I COULD do it. One night I woke my husband up and made him watch the infomercial with me. He had been watching me exercise over the past months and had been saying he wanted to get motivated too. Well we decided to go for it and ordered the program. We have not looked back.

It is so far superior to anything I have ever done. The results are head and shoulders (or should I say legs, arms and abs) above the rest. The overuse injury from my old workout routine has been resolved because of the P90X philosophy on Muscle Confusion. We love P90X and the results speak for themselves! I am thrilled to be a coach and am looking forward to helping you reach all of your fitness goals. Talk to you SOON!

Programs
Workout programs:
P90X®
ChaLEAN Extreme®
P90X One on One™
Power 90®
INSANITY® - primary program
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Health Formula
P90X® Peak Results and Recovery Formula
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10682
Total workouts completed today
463
People in the gym at today?s peak
33
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