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1milefitness

Join Team Beachbody Be a coach

Fort Collins, CO

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Hello my name is Doug Douillard and welcome to my Team Beachbody Coach Page! I can be easily reached at:

E-Mail: 1MileFitness@gmail.com and http://www.facebook.com/1Miletogo

I am excited about the Beachbody coaching program and helping others with their fitness and finance goals. I live in Fort Collins, CO with my wife. I am an avid runner and am a member of the online running community called Nike+. My fellow Nike+ers know me as 1Miletogo.

In 2005 I hit my heaviest weight at 255. I started running and eating better and I started to lose some pounds. I ended up around 215, but couldn't break my plateau. Even after investing in a trainer and spending hours at the gym, I always seem to creep back up to 215.

I had a friend who was a big Beachbody fan that told me about coaching and inspiring others, that was just what I needed, something to keep me focused and on track. I brushed off the copy of my P90X Shelf Help, and then I started P90X!

I finished P90X with great results. During the 90 day program, I set 4 race personal bests and I found my speed and endurance had gone to new levels. I had also broken my weight and fitness plateau.

I tackled Insanity after P90X, the combination of the two helped me shave 30 minutes off my Marathon PR.

Now in 2011, I'm going to refocus on Insanity, Asylum, and the upcoming P90X2. I'm taking my running to new levels, and looking toward running my first ultra, a 50 miler in September, just a month after I'm scheduled to run the Pikes Peak Marathon.

I love the Beachbody products and the people that give it their all. I'd love to connect up and help you achieve your goals.

Have a great day, and remember just show up and give it your best and continue to push play!

**GOALS for 2011**
*Run a Boston Qualifying marathon** (sub 3 hour would be the icing)
*Run my first Ultra 50 Mile Race*
*Improve my upper body Strength*

Please shoot me a message if you have any questions, if you've run into your own hurdles, or just need a workout buddy or accountability partner.

You can find me on facebook at http://www.facebook.com/1Miletogo & http://www.facebook.com/1Milefitness.

For more info on Beachbody programs & Shakeology you can visit http://BringTheFit.com & http://ShakeTheFit.com

My Progress

My fitness goal: Build Muscle

Transformation story

I finished P90X with great results. It helped my running tremendously. I was able to set 4 race Personal Bests during my time with the X, running a 90 minute half marathon was the highlight of my PRs.

Half way through Insanity, I ran the Vegas Marathon and shaved 30 minutes off my PR to run a 3:20.

I am now working through RevAbs, and I plan to start P90X+ in May after my marathon.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1700 calories.

Workout programs:

P90X®

INSANITY® - primary program

RevAbs®

Brazil Butt Lift®

Running

Gear:

P90X Chin-Up Bar

Heart Rate Monitor