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1moregin
Typed a long bio then lost it! Ok, here is the nutshell version. I am a 38 year old- very youthful looking, southern raised African-American mom. Struggled with weight all life. With help of therapy and self-help materials- overcame 1/2 of the link to my weight problem. Fear of abandonment. Never realized these 2 major issues in my life were connected: 1. Eating too much 2. Being adopted. Food
My Progress
My fitness goal: Lose Weight

Transformation story

2002 Peaked at 283 for a year. Did Atkins. No exercise. 2007 Started at 268L. Ate plant based diet and did random videos and aerobics at a gym. 2008 Started at 232L doing much of the same. Not very More ...
2002 Peaked at 283 for a year. Did Atkins. No exercise. 2007 Started at 268L. Ate plant based diet and did random videos and aerobics at a gym. 2008 Started at 232L doing much of the same. Not very much physical... plateaued. Until 5/2008- Worked out 5x a week. Broke 200L... 199.6 on 8/2. Plateau... at 196.4 at start of P90. Pushing Play to day 90... got to 177 spring 2009. had trauma. back to 200s fall, winter, now 207L. ...2010 pregnant, 2011 baby up to 252, nursing told not to work out vigorously,,, 9 months later- still nursing, but gonna take it slow.tasted success, need it again.

Programs
Workout programs:
Power 90® - primary program
Hip Hop Abs®
Yoga Booty Ballet®
Cardio / Aerobics
Yoga / Pilates
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
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WOWY SuperGym™ statistics
16060
Total workouts completed today
686
People in the gym at today?s peak
189
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