Team Beachbody - Member Profile

Before:	After:
Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?	Report an Image You are about to report a violation of our Terms Of Use. All reports are strictly confidential. Reason for the report: Please specify: Copyright infringement?

My Photos

My Buddies (23)

1oldgoalie

Join Team Beachbody Be a coach

Trinidad, CO

I am a 54 yo physician. For the past 3 1/2 yrs I have continued to bring it with p90x,p90x+ and p90x 2. I am encouraged daily by family and friends. Running a cardiovascular stress lab ,I have always talked the talk, now I walk the walk!
In March of this year I was the winner of the beach body challenge in the 50+ age group. I continue to challenge myself daily!

My Progress

My fitness goal: Get Healthy

Transformation story

I have always been heavy but in high school and college played hockey, rugby, swam and remained reasonably fit. When I went to medical school, followed by residency, the long hours and rigors of the program allowed little time for regular exercise and the common practice of meeting the demands of the grueling pace with junk food. My weight went from 220 to 296 pounds. Exercising was difficult, my stamina diminished and ultimately, I was trying to counsel patients to a healthy lifestyle but could not get a grip on my own weight and fitness issues. In December, 2008, my youngest son enlisted in the army. He strongly encouraged me to start exercising and lose weight. He had suggested doing P90X, came home and started with me for the first week. Since then, my family has strongly encouraged me to continue and three and a half years later, and 90 pounds less, I continue to bring it every day.
Beachbody and dieting have changed every aspect of my life!

Programs

Workout programs:

P90X®

P90X One on One®

Running

Cardio / Aerobics

Biking

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands