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My Buddies (14)

1tweetybird

Hi! I am from Iowa. I have lost 45 lb but am at a plataeu. I started Turbo Jam
about a month ago to help with this and love it! I have already noticed some
postive changes. I have been married for almost 20 years. I have a daughter-
2nd yr at the Uni of Iowa and a son in 7th grade. I have worked for the same
wonderful company for 19 years. We started our family young, so I have time
to

Hi! I am from Iowa. I have lost 45 lb but am at a plataeu. I started Turbo Jam
about a month ago to help with this and love it! I have already noticed some
postive changes. I have been married for almost 20 years. I have a daughter-
2nd yr at the Uni of Iowa and a son in 7th grade. I have worked for the same
wonderful company for 19 years. We started our family young, so I have time
to spend on myself at the age of 38. I choose to exercise!

My Progress

My fitness goal: Lose Weight

Transformation story

I have been exercising for 3 1/2 years and lost 45 lb. I acheived this with Denise
Austin! Now I am working out with Turbo Jam and I love it. I hope to lose 30
more lb. I started out More ...

I have been exercising for 3 1/2 years and lost 45 lb. I acheived this with Denise
Austin! Now I am working out with Turbo Jam and I love it. I hope to lose 30
more lb. I started out slow but remained consistant. I work out almost every
day, I am addicted to the way exercising makes me feel. I love Chalene Johnson
and Turbo Jam. I look forward to working out.

Programs

Workout programs:

Slim in 6®

Turbo Jam® - primary program

Great Body Guaranteed!™

Running

Gear:

Heart Rate Monitor

Weighted Gloves

Supplements:

Whey Protein Powder

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WOWY SuperGym™ statistics more statistics
7181	Total workouts completed today
461	People in the gym at today?s peak
311	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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