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21sings

I'm a singer, actor, writer, director and teacher who earned a Master’s degree in
Vocal Arts at USC. Varied credits range from opera, musicals, plays,
performance art, voice-overs and singing on movie soundtracks. I'm at a place
in my life where spiritually and mentally I'm in a great place and just wanted my
body to follow in that greatness!!!

My Progress

My fitness goal:

Transformation story

I and many of my friends have see a drastic change in the way I look. But more
importantly I FEEL different. I'm stronger, more flexible. I'm leaner and in
places I see a big More ...

I and many of my friends have see a drastic change in the way I look. But more
importantly I FEEL different. I'm stronger, more flexible. I'm leaner and in
places I see a big difference. I plan on repeating the program to really get the
ripped abs that have always eluded me....Bring It!!!

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

INSANITY®

Shakeology® - The Workouts

Cardio / Aerobics

Gear:

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Shakeology®

Whey Protein Powder

My Recent Activity

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4703	Total workouts completed today
461	People in the gym at today?s peak
398	People working out now

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