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2BfitCme
CARBONDALE, IL
My name is Carolyn and I have been a BeachBody customer since Feb. 2008.

I would like to help you take this first step in changing the rest of your life, I did! It’s fun, rewarding, and simple to change your body and change your life.

From weight loss to fitness to overall health, it’s easier than you think to dropkick old habits and make way for the finer things in life.

Joining the
My Progress
My fitness goal:

Transformation story

When the dvd's arrive it happened to be pretty bad timing because I had just gotten a bronchial infection. So we had to wait a couple of weeks before even starting the program, until I was able to More ...
When the dvd's arrive it happened to be pretty bad timing because I had just gotten a bronchial infection. So we had to wait a couple of weeks before even starting the program, until I was able to breath without using the inhaler. Well we did decide to start the dieting part a week before we though I would be well enough to work out. The first week of just dieting I lost 6 lb. in three days. Then I started walking on the treadmill a little each day. So that I wouldn't be going into this new exercise program cold and completely out of shape. This past week my husband and I have done the first weeks work out together. WOW were we sore the next mornings after each workout. Last night we did the Kenpo and I absolutely loved it. Not to mention in the morning I walked/jogged on the treadmill for 60 minutes and wanted to keep going. I have NEVER been able to go past 45 minutes just walking on my best days, which were very few. I have only been able to do 30-35 minutes before getting out of breath and light headed. In one week of the exercise program I have been able to tighten my belt 1 whole notch comfortably. I can't wait to see what happens over the weeks to come.

Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
Running
Cardio / Aerobics
Weightlifting
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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9621
Total workouts completed today
463
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235
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