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2bedee

Join Team Beachbody Be a coach

Hello if I had been made your coach please contact me because I can not make first contact I would love to hear from you and help you any way I can.

Here is a little about me.

I had surgery on my neck in Feburary (07) because of this I gained weight I also have degenerative disks in my lower back and am hoping that getting back in shape it will reduce the pain and stenghten my body. I am a

Hello if I had been made your coach please contact me because I can not make first contact I would love to hear from you and help you any way I can.

Here is a little about me.

I had surgery on my neck in Feburary (07) because of this I gained weight I also have degenerative disks in my lower back and am hoping that getting back in shape it will reduce the pain and stenghten my body. I am a welder. I have two children. I am married to a man from Trinidad.We have been married now for five years.

My Progress

My fitness goal:

Transformation story

When I first started this journey I just wanted to lose weight and be fit. So far I have lost 10 pounds sinse June and about 3 inches but in August I kind of slacked off thankfully I did not gain it More ...

When I first started this journey I just wanted to lose weight and be fit. So far I have lost 10 pounds sinse June and about 3 inches but in August I kind of slacked off thankfully I did not gain it back. I kept looking back to June and July when I was exerising at least ten minutes in morning and evening and how good I felt and had more energy so I made a new commitment to exercisng. I currently use slim in six. My biggest obstacle is degenerative disk disease because some days the pain is so bad that I barely make it through the work day but I made a commitment that I would do at least five minutes if that is all I could do that day but so far I have been able to do 15 min in morning and evening before falling an the couch and I am feeling better every day. So now I decided to be a coach to help other people like me and of corse to motivate myself even futher.

Programs

Workout programs:

Slim in 6®

Power 90® - primary program

Hip Hop Abs®

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Slimming Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
3624	Total workouts completed today
461	People in the gym at today?s peak
424	People working out now

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